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A protein smoothie a day, keeps the Doctor away…

A Protein smoothie a day keeps the doctor away

A Protein smoothie a day keeps the doctor away

We all know the health benefits of good green protein smoothies, so why not give yourself a challenge and incorporate one green smoothie into your morning, for 7 days. The team at Natural Health Company tried the challenge and found they had more energy, less food cravings and best of all lost weight.

Try our favourite Green Protein Smoothie recipe

 

Going Green + Protein
(Makes 2 Medium smoothies)
1 Scoop (25g) Body Shape Natural Fat Burning Protein (Vanilla Bean flavour)
or for a dairy free option add
1 Scoop (25g) Organic Fusion Pea & Brown Rice Protein (Tropical Fruit Fusion flavour).
1 cup green grapes
1 kiwi fruit peeled
½ pear
½ cup ice
1 cup coconut water
1 cup baby spinach
1 cup kale
Blend all ingredients together until smooth.

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